Move to Heal (MTH) will help improve the lives of every person that uses the services we provide on a physical, mental and emotional level. This is accomplished through four disciplines: Group Exercise, Recovery Meetings, Nutritional Coaching, and Mental Health Counseling.
Group Exercise strengthens and repairs the body while at the same time improving confidence and self-worth. This is coupled with recovery meetings to help people transition from addiction, PTSD, or any other traumatic life events, leading to a productive, useful and happy existence.The group atmosphere of these activities produces strong community and fellowship. Additionally, MTH will offer nutritional guidelines and also one-on-one nutritional counseling, and individual mental health counseling. MTH will provide a transition into a healthy life (both mental and physical) for all. All services will be provided for free. Move To Heal wants all its services to be attainable by anyone in recovery.

Move to Heal was founded in May 2021. Ethan Hershman who has been in recovery since 1994 and an avid fitness enthusiast during his entire recovery decided to form MTH after being exposed to two similar organizations. One in Salt Lake City (Fit 2 Recover) started byIan Acker in 2015. The other in Guilford, CT (Guilford Athletics) started byClint Zeidenberg. Move To Heal is following the same belief as these two organizations, that involving people in any type of recovery from life-threatening issues (Addiction, Alcoholism, gambling, eating disorders, mental illness, depression, PTSD, abuse, or any life trauma) with healthy life activities in a group-based environment will aid in their long term recovery.

The officers, directors, committee members, employees, and persons served by this organization shall be selected entirely on a nondiscriminatory basis with respect to age, sex, race, religion, national origin, sexual orientation, or any other category or status protected by law. It is the policy of Move to Heal not to discriminate on the basis of race, creed, ancestry, marital status, gender, sexual orientation, age, physical disability, veteran’s status, political service or affiliation, color, religion, national origin, or any other category or status protected by law.

Move to Heal would not exist without our remarkable members, partners, and supporters. We are incredibly grateful for all the support we have received along the way to help us continue our mission of supporting and uplifting individuals in recovery. To help Move to Heal keep thriving, please consider making a contribution.